Physically, we all need massage because massage increases metabolism, hastens healing, relaxes and refreshes muscles and helps detoxify the lymphatic system. It also improves circulation, thereby improving the delivery of oxygen and nutrition to the cells, making your body feel good.

Massage is necessary for us psychologically, too. Massage relieves fatigue, reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and renewed energy, making YOU feel good. The following conditions can be relieved by massage. If you suffer from any of the following, your body may be telling you it's time for a massage: